Tension headaches can make it challenging to manage your daily life, and headache treatment often consists of various treatment modalities. At Moss Chiropractic-Acupuncture in Idaho Falls, ID, Dr. Daryl Moss works with patients looking for headache treatment that does not use prescription medication. Chiropractic care and acupuncture can be complementary therapy when dealing with tension headaches, even if you are prescribed medication for the same issue. Read below to learn more about tension headaches.

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Causes of Tension Headaches

High-stress levels, tight muscles, and poor cervical alignment can cause headaches. For example, if you spend long hours at work or drive frequently, you might experience tension headaches that are difficult to manage. In addition, if you don’t strengthen the muscles that support your head and neck, this can lead to problems that cause tension headaches. Getting the treatment, you need to function is essential for headaches.

Treatment with Our Chiropractor

You will go through an evaluation to determine what is causing your tension headaches. Additional imaging may be needed to get a clear picture of what is going on with your cervical spine. Your range of motion will be tested, as strength and pain level you are in. Treatment can begin after your evaluation, and you may find significant relief from a tension headache after your first spinal adjustment. Supportive therapies will relax your muscles and help align your cervical spine.

What to Expect from Chiropractic Care

A chiropractor in Idaho Falls will focus on aligning your cervical spine to reduce tension, causing your tension headaches. Treatment should be consistent, so you should have adjustments two or three times a week during the acute phase of care. As your tension headaches improve, you can see the chiropractor less often. You may be taught stretching and strengthening exercises at home to help build your muscles and decrease tension headaches. Massage, ultrasound, decompression strategies, and hot or cold therapy may be part of your integrative treatment plan for tension headaches.

Schedule with Our Chiropractor

Tension headaches are often persistent, and an Idaho Falls chiropractor can help. Make an appointment with Moss Chiropractic-Acupuncture in Idaho Falls, ID, by calling (208) 524-3018 and meeting with Dr. Moss to develop headache treatment to better control your tension headaches. We would be happy to assist you with anything you require.